Manaslu Circuit Trek with Annapurna Circuit

Perks of doing a circuit trek with Himalayan Spirit Adventure

• More than 25+ years of expertise in the mountains of Nepal
• Acclimatization-focused itinerary
• Complimentary welcome dinner in Kathmandu
• Licensed, English-speaking guides who are born and raised in the Himalayas
• Small groups (max 8-10 trekkers) that ensure individual attention
• Friendly porters who are from the Himalayas
• Complimentary airport pick-up and drop-off in a private vehicle
• Seamless logistics
• Best safety record
• Emergency support – satellite phones, first-aid kits, and evacuation
• Transparent pricing - no hidden costs
• 24/7 support
• Eco-friendly and sustainable tourism practice (learn more about ecotourism on this page)
• Himalayan Spirit Adventure's duffel bag to use during the trek.
• Complementary company t-shirt and cap
• 100% guaranteed departure
• Trek completion certificate
• Safe payment gateway
• Win-win cancellation and refund policy

Trek highlights

• Embark on one of the most epic trekking journeys in Nepal
• Follow adventurous, offbeat trails in the western Himalayan range in Nepal
• Follow the Budi Gandaki River bank and ascend through picturesque Buddhist settlements to Larkya La Pass
• Navigate landslide-prone areas and trek through glacier moraines on the way
• Hike to Manaslu Base Camp and Birendra Lake
• Cross Larkya La Pass and continue towards Thorong La Pass
• Explore the natural wonder of the Marysangdi River Valley
• Trek through lush hills and alpine pastures
• Cross Thorong La Pass and descend to Muktinath Temple
• Walk through the Kali Gandaki Gorge, the deepest gorge in the world
• Enjoy a scenic ride to/from the trail starting and ending points
• Explore diverse vegetation and climate conditions
• Witness stunning landscapes and breathtaking mountain vistas

"Can I add the Annapurna Circuit to the Manaslu Circuit trek? It is one of the most asked questions we hear from adventure lovers, and the answer is yes, you definitely can."

We actually made this separate package that combines the Manaslu Circuit and Annapurna Circuit treks. You no longer need to contact a local travel company to customize this combined trek.

Just buy our Manaslu Circuit trek with Annapurna Circuit package and embark on an ultimate adventure in the Himalayas.

The most efficient way to do these two circuit treks together is by starting with the Manaslu Circuit and joining the Annapurna Circuit route in the beautiful town of Dharapani.

The entire trip is 24 days long. The circuit treks in Nepal are usually long, and combining two circuit treks makes this trek itinerary longer.

During the 24 days Manaslu Circuit trek with Annapurna Circuit, you will spend 19 days trekking in the mountains, and the remaining 5 days include arrival/departure from Kathmandu and traveling to/from trailheads.

On the Manaslu Circuit trek with Annapurna Circuit, you will explore the incredible beauty of the western Himalayan range in Nepal. It includes mountains such as Manaslu, Annapurna, Dhaulagiri, Nilgiri, Naike Peak, Shringi Himal, Himalchuli, Hiunchuli, Boudha Himal, etc.

What to expect during the Manaslu Circuit with Annapurna Circuit trek?

Following less developed, pristine trails of the Manaslu Circuit, you will reach the base camp of the eighth-tallest mountain on Earth.

The trail starts along the Budi Gandaki River bank and gradually ascends the valley through picturesque Buddhist settlements and takes you close to the Tibetan border.

In the end, you will cross the lofty Larkya La Pass and descend to Dharapani via Bimthang and Tilje.

Our Manaslu Circuit trek with Annapurna Circuit itinerary does not include a night stay in Dharapani. However, this is the point where the Manaslu Circuit connects with Annapurna Circuit.

From Daharapani, you will hike to Timang village and continue towards Thorong La Pass via the Marysangdi River Valley. Thorong La Pass is bigger than Larkya La Pass, so expect more excitement and adventure.

Crossing Thorong La, the trail descends north to the Mustang region, offering stunning mountain vistas. Mustang is another very popular part of the Himalayas in Nepal.

You will explore a couple of villages in Lower Mustang that are Kagbeni, and Jomsom, and also traverse the Kali Gandaki Gorge. It is considered one of the deepest gorges in the world. This gorge separates Mt. Annapurna and Mt. Dhaulagiri.

You will spend a night at Muktinath Temple and Jomsom, and pass by Kagbeni between these two destinations. Muktinath is a pilgrimage site for Hindus and Buddhists.

Likewise, you will spend two nights in Kathmandu and one night in Pokhara. As this trip is mainly trek-focused, you can still spend some time exploring these two famous tourist cities.

Why do the Manaslu Circuit trek with Annapurna Circuit - Double The Adventure

Manaslu Circuit and Annapurna Circuit are two epic trekking routes. Combining these two trekking routes results in the ultimate adventure in Nepal.

The remote, culturally rich Manaslu Circuit, paired with the classic, scenically abundant Annapurna Circuit, offers a lifetime adventure.

Discover untouched trails, Tibetan refugee villages, vast alpine meadows, and glacier moraines in Manaslu. On the other hand, Annapurna Circuit offers lush valleys, Gurung and Magar villages, green pastures, and iconic mountain vistas.

From the start to the end of the trek, you will enjoy varying scenery, multitudes of vegetation and climate, unmatched hospitality, and a perfect balance of crowded and peaceful trails. You will enjoy almost everything Nepal has to offer.

Though the Manaslu Circuit trek with Annapurna Circuit does not offer views of the famous Mt. Everest and Ama Dablam, you will see many western Himalayan mountains that are even more exquisite.

The other thing that we love about the Manaslu Annapurna Circuit trek is how challenge-focused this trip is. You will traverse offbeat paths while testing your endurance and pushing your limits.

• Manaslu Circuit: On the Manaslu Circuit route, you will see mountains like Annapurna, Manaslu, Ganesh Himal, Shringi Himal, Naike Peak, Boudha Himal, Himlung Himal, Himalchuli, Kangguru, etc. The trail traverses many steep, narrow paths and landslide-prone areas.
• Annapurna Circuit: On the Annapurna Circuit route, you will see mountains like Annapurna, Dhaulagiri, Manaslu, Nilgiri, Hiunchuli, Gangapurna, Tilicho Peak, Pisang Peak, Fishtail, etc. There are a handful of narrow, steep paths on this route as well. You will also traverse landslide debris while descending from Thorong La Pass to Muktinath Temple.
• Lower Mustang: Between Mukitnath Temple and Jomsom, you will hike in Lower Mustang. An additional permit or restricted area permit is not required for this section. The views are arid and unlike those of the Manaslu and Annapurna circuits. There are huge rocks, vast meadows, and deep gorges along the trail.

Major attractions during the Manaslu Circuit trek with Annapurna Circuit

• Lush lowlands and high glacial valleys of Manalsu Circuit: From Arughat to Sama Gaon, you will explore terraced farms, subtropical forests, and river gorges. The trail then goes through pine and rhododendron forests and leads to high-altitude glacial terrain between Lho and Samdo villages. At last, you will walk through glacial valleys between Samdo and Larkya La, enjoying stark, windswept landscapes resembling Tibet.
• The beautiful Marsyangdi River Valley and Jarsang Khola Valley: Between Dharapani and Manang, you will explore the beauty of the Marsyangdi River Valley. Enjoy cascading waterfalls, lush hills, terraces, and deep gorges. After Manang, you will enter the Jarsang Khola Valley that leads to Yak Kharka and Thorong Phedi.
• Manang’s alpine desert: Manang village welcomes with a dramatic transition in the landscape. Lush valleys change to arid, desert-like terrain. Barren, rocky hills and snow-covered giant mountains are much more prominent.
• Holy Muktinath Temple and deep Kali Gandaki Gorge: Muktinath Temple shows another prime example of how Hinduism and Buddhism coexist in Nepal. From Muktinath Temple, you will walk through the Kali Gandaki Gorge to reach Jomsom. Known as the deepest gorge in the world, it is also an ancient trade route and home to the Thakali community.
• Gurung, Nubri, and Thakali communities: Gurungs are natives of the lower Manaslu and Annapurna regions. Nubri are the natives of the Upper Manaslu region, and Thakali are natives of the upper part of Kali Gandaki Gorge (aka Thak Khola). You will also meet with many other ethnic groups.
• Ancient monasteries & chorten: There are many stupas, chortens, prayer flags, and prayer wheels on the Manaslu Circuit trek with Annapurna Circuit trail. Likewise, you will also visit ancient monasteries such as Pun Gyen Gompa and Braga monastery.
• The Larkya La and Thorong La passes: The Larkya La and Thorong La passes are definitely the biggest highlights on this trek. These are two 5,000-meter-high passes. Larkya La connects Manaslu with Annapurna. Likewise, Thorong La connects Annapurna with Mustang.
• Tibetan plateau-like scenery and arid landscapes: The upper part of the Manaslu Circuit is close to the Nepal-Tibet border. Therefore, the landscape is similar to the Tibetan plateau. Likewise, while trekking from Muktinath to Jomsom, you will see arid landscapes that include vast meadows, huge cliffs, and unique rocks.

Is the Manaslu Circuit trek with Annapurna Circuit suitable for you?

The Manaslu Circuit with Annapurna Circuit trek is not for everyone. We recommend this trek to trekkers who are looking for a challenging adventure in Nepal. Anyone thinking of doing this combined trek must have a previous trekking experience and good fitness.

You will cross two major mountain passes on this trek, so it is important that you are not only physically fit but also have excellent mental endurance.

The Manaslu Circuit trek with Annapurna Circuit is also a great trekking program to experience authentic mountain lifestyle and Nepalese culture. Finally, you must commit 24 days to complete this trek.

We do not recommend the Manaslu Circuit trek with Annapurna Circuit to:

• First-time trekkers
• No previous high-altitude experience
• No good fitness
• Knee and back problems
• Tight budget

How do you prepare for the Manaslu Circuit trek with Annapurna Circuit?

The Manaslu Circuit trek with Annapurna Circuit is very demanding. So, you have to be physically and mentally ready for this trek.

Below, we have shared a few things that will help you prepare for the Manaslu Circuit trek with Annapurna Circuit 24 days physically and mentally:

• Physical training: Get strong and improve your stamina. If there are hiking trails around your city, do some day hikes. You can also do short treks. Likewise, regular walking is highly recommended. Focus on strength training and cardio.
• Mental preparation: Research about the Manaslu Circuit trek with Annapurna Circuit route. How is the accommodation, and what will you eat during the trek? By knowing this general information, you will not be stressed during the trek. It will help you adjust quickly.
• Gear and packing: You need proper gear for the Manaslu Circuit trek with Annapurna Circuit. By using the right gear and clothes, you can make the trek less stressful and will assist you during the trek. So, follow our packing list and feel free to talk to us if you have any questions.

Why is the Manaslu Circuit a restricted area in Nepal?

The Manaslu Circuit is a restricted area in Nepal for foreigners because the upper part of the trail is located close to the Nepal-Tibet border.

To maintain border security, the Nepal government has made Manaslu a restricted trekking region. Likewise, the ecosystem and rich Tibetan Buddhist culture heritage also require preservation.

Restricted area status helps the government to control tourist flow in the region and safeguard the natural resources.

What is it like doing the Manaslu Annapurna Circuit trek with Himalayan Spirit Adventure?

With Himalayan Spirit Adventure, you will do the Manaslu Circuit trek with Annapurna Circuit 24 days in an eco-friendly way. If you care about the environment as much as you care about the trek, we are your best local trekking partner in Nepal.

We have been organizing treks in Nepal for more than 25 years. Our team is experienced and professional. Likewise, most of our itineraries are well tested.

You do not have to worry about poor service or hidden costs while trekking with us. Likewise, you can also customize the Manaslu Circuit trek with Annapurna Circuit itinerary.

Our bookings are open for the Manaslu Circuit trek with Annapurna Circuit 2026 departure. If you need any assistance in booking or have questions related to the Manaslu Circuit trek with Annapurna Circuit cost, feel free to contact us anytime.

Manaslu Circuit trek with Annapurna Circuit cost 2026

Get the best Manaslu Circuit trek with Annapurna Circuit cost with us. Our package price depends on the group size and trekking time.

*For a group of more than 10 trekkers, kindly contact us for a special group discount.

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